The Complete Book of Food Combining A New Approach to the Hay Diet and Healthy Eating
September 1, 2009 by Eating Healthy · Leave a Comment
The Complete Book of Food Combining A New Approach to the Hay Diet and Healthy Eating
The way foods are combined is just as important to good health as the nutritional value of each food. This thorough exploration of the scientific and physiological principles of food combining explains how eating different foods together affects the digestive system, and provides new ways to relieve common digestive complaints. Includes 200 vegetarian recipes. Color photos .
User Ratings and Reviews
5 Stars food combining by jan dries
This is the best written book on food combining that I have encountered to date. Jan dries has taken the Hays Diet to the next level of incorporating it into the lives of everyone who wants to eat well and feel better. I was able to read and understand the process of digestion and adsorption in uncomplicated everyday language. Jan Dries makes food combining easy and fun!
5 Stars COMPLETE BOOK OF FOOD COMBINING
This book is the best book on food combining that I have read to date. Jan Dries makes food combining easy and understandable for anyone who is fortunate enough to read this book. I was able to see and follow the process of digestion with diagrams that were as simple as any I have seen in a book of this kind. It was succinct and to the point not a drawn out treatise on the subject. Would recommend this book highly to anyone interested in food combining or curious about the subject.
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August 10, 2009 by Eating Healthy · Leave a Comment
